Description
Our Philosophy
We believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. Our approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Our Services
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. Our trainers are experienced in working with clients of all ages and fitness levels, and will customize your program to meet your unique needs. Contest prep and posing for the serious athletic competitor are also available.
Amenities
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- Air conditioning
- Wheelchair Accessible
- Parking Available
- Accepting Credit Cards
- Reservations
- Wireless Internet
- Security Cameras
Map View
Posted By
siteamin
Offline Now
- 7362-A Two Notch Rd, Columbia,
- (803) 567-3539
- 1 803-567-3539
- 803fitness.com/
Rating
Posted By
siteamin
Offline Now
- 7362-A Two Notch Rd, Columbia,
- (803) 567-3539
- 1 803-567-3539
- 803fitness.com/
Coaching Consultation Lauren Elizabeth Adams IFBB Pro
About Ascend. With nearly a decade of competitive experience and well-cultivated
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